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Author Topic: sole/flounder recipes  (Read 12590 times)

marmot

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sole/flounder recipes
« on: May 30, 2004, 02:55:00 PM »
anybody have a nice recipe for whole sole/flounder?  
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JigHead

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Re:sole/flounder recipes
« Reply #1 on: May 30, 2004, 11:37:01 PM »
pan fry!!!.... flower it... then just toss it in the frying pan with some oil... make sure the oil isnt to hot when u put it in. or eles the skin will be stuck onto the pan and rip ur fishy in half.
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marmot

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Re:sole/flounder recipes
« Reply #2 on: June 02, 2004, 07:15:30 PM »
thanks jig
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